Lisa, I use a 3M 6500QL. They’re sized, so you’ll need to go somewhere that you can try on all the different sizes so you’re sure you get one that fits right and doesn’t leak.
From there, you can navigate this chart from 3M to figure out which filter/pre-filter combination you want. The nice thing about these masks is that you can switch them from paint to particulate to lead abatement by just swapping out the filters.
A 60926 filter with a 2091 prefilter will cover just about everything you’re reasonably be expected to encounter.
IMPORTANT NOTE: If you’ve never used a respirator before, it’s not like wearing one of those disposable masks. It takes some serious effort to breathe in when you’re wearing one, so don’t start with it on a hot day in a hot place. If you feel like you’re getting faint, it’s because you’re not breathing in hard enough, and not getting enough O2. Go out of the room where you’re wearing the respirator, take it off, breathe deeply, drink some water, etc.