Vanagons had the option of Diesel power in later models - so there is a “factory” way to go. If going diesel - I’d opt for the 1996 to 2005 VW TDi engines.
Subaru is a very popular transplant as well. There is a guy in Mansfield / Fort Worth area that does them.
When I was a kid, the swap was a Buick V6 engine.
If you pay a shop to do it - $10k, probably more is not unreasonable. Shops are not Makerspaces, they need to make money to stay in business.
If doing it yourself, in either case - TDi or Subaru, your best bet is to buy a wrecked car with the engine in it that you want. That way you get the misc hardware(nuts, bolts, brackets etc) that you may need.
Pick n Pull is an option - just be prepared to make dozens of trips - see my legwork note below.
Your 84 is air cooled at this time, so with the addition of a liquid cooled engine - you will have new cooling system to install. $8k,$10k at a “retail” shop is not “just putting an engine in it” (many cannot get past the “that’s a lot of money” because they don’t appreciate the amount of time and talent that goes into a project like this). A hack job might cost less up front, but then you could be out another chunk of money to un-fuck what the "lower cost folks did or worse - didn’t do.
Kennedy engineering (Palmdale Ca.)has been around since the dinosaurs (V6 engines in VW buses) and they make mount plates for pretty much any engine and xmsn combination. They aslo do custom if anyone is interested. Kennedy probably makes the adapters that everyone else sells in their kits.
If it were me I’d do the work myself. It isn’t rocket science. It does take time tho - a hella lotta time. More time than you think - so you should triple whatever you may think it will take. If this is a weekend project, most would give up and then you sell the vanagon and misc parts and walk away. This happens in the “engine swap” world more often than you think.
Note on Legwork : Do your homework. If you are mechanically inclined and have a realistic budget (money and time) then it isn’t impossible. Realistic and budget are a touch act to follow - the makerspace can help though.
You cannot spend enough time doing the legwork on this project. If it were me and I didn’t have the experience, I’d visit mom and pop (not dealerships) VW and Subaru repair shops and ask questions about maintenance and repairs. Physically seeing the cars, engines etc (not google) and not YouTube.
https://www.vancafe.com/category-s/4490.htm
Kennedy and the Makerspace and a real monetary budget makes it doable.
Will the Makerspace be around long enough though?